Neuroplasticity - we can intentionally change our brains with training and specific activity.

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Our brain structure and function change the way we THINK, ACT, and the way we pay attention to.

A very interesting study was done on the London black cab taxi drivers. The taxi drivers need to study the complex network of 25 thousand streets in London to get the License. This is a very difficult test and needs an intense training of many years. So, when the research was published, it showed that the part of the brain associated with memory and navigation, called the HIPPOCAMPUS, is bigger and more developed in London black cab drivers than in any other person.

The activity in the Hippocampus increases with more training.

So, a very important takeaway of this study is that we can intentionally change our brains with training and specific activity.


 Contact for IGNITE Workshops: sukhisr@yahoo.com 

 LinkedIn Profile - https://www.linkedin.com/in/sukhvinder-singh-392b647/



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